Workshop: Fearless Heart
Join Sandi to experience courage and compassion, openness and surrender, in this customized yoga workshop exploring backbends in Ashtanga Vinyasa Yoga and bodhichitta in Buddhist Dharma.
Learn more here!
Workshop content online (total 3.5 hours):
led ashtanga vinyasa class with focus on backbends (1.5 hours)
philosophy and chanting (1 hour)
pranayama and meditation (1 hour)
Time and place:
Online via Zoom. This workshop can be completed in one to three private classes. Class schedule customized to meet your needs. Total time = 3.5 hours
All levels of experience welcome.
Request and confirm your customized private class schedule before completing your purchase. Your purchase affirms your agreement to the workshop class policies and confirms your registration.
